Where & When


We are located at 1844 Old Georgia Hwy. in Gaffney, South Carolina.
Call us at (864) 488-1854.


Working Out

Monday through Thursday:
4 a.m. until 9:30 p.m.
4 a.m. until 7 p.m.
7 a.m. until 3 p.m.
1:30 p.m. until 6 p.m.

Current News


Follow us on our social media accounts to keep up with the latest news!

Facebook: Your Best Body Fitness and Day Spa

Twitter: @yourbestbodyfit

Instagram: yourbestbodyfitness




Update Data


This site was last updated October 31, 2015. We are attempting to update our site on a regular basis. Some days there will be more than one change, so check back often. Thank you.


ZUMBA® Classes

Group Classes At YBB!

Zumba Class


November 2015 Schedule     *Remember! All classes are included in your membership!



                           5am-6am Spin

                           8am-9am Zumba

                          9am-10am Cardio Bootcamp

                           10am-10:30am All Abs

                          4pm-5pm Tone and Tighten

                            5pm-5:30pm All abs

                           5:30pm-6pm Glute and Thigh

                          6-7pm Crossfire 


Tuesday:              7am-8am Circuit Fitness

                           8am-9am Cardio Bootcamp  

                           8:15a-9am In Motion Senior

                           9am-9:30am All Abs

                           9:30am-10 Cardio Tread

                           4-5 Tone and Tighten

                           5-5:30pm Spin

                          5:30-6pm Abs

                          6-7pm Crossfire 



Wednesday:         5am-6am Spin

                            8am-9am Zumba

                           10-11am Yoga Flow 

                            5pm-5:30pm Cardio Tread

                           5:30-6pm All Abs 

                          6p-7pm Restorative Yoga 


Thursday:             7am-8am Circuit Fitness

                           8am-9am Zumba

                           8:15am-9am In Motion Senior

                           9am-9:30am All Abs

                           9:30am-10am Cardio Tread

                           4-5pm Tone and Tighten

                           5-5:30pm Spin

                           5:30-6pm All Abs

                           5:30-6:30pm Zumba

                           6-7pm Crossfire


Friday:                 5am-6am Spin

                            8am-8:30 All Abs

                            8:30am-9am Spin

                           9am-10am Tone and Tighten 

                           10-11am Yoga Flow 


Saturday:             9:30am-10am Glute and Thigh

                           10-10:30am Spin

                            10:30-11am All Abs


Sunday:               2:30-3pm HIIT


Call us at 488-1854 to sign up or to request more information about the classes or about a gym membership.


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